About Space To Be You

Space To Be You is a welcoming therapy centre based in Hackney E8, East London, offering professional support for individuals, couples, families, and children.

Whether you’re navigating anxiety, depression, low self-esteem, relationship difficulties, or a period of significant change, our qualified therapists provide a safe, confidential space to explore what you’re going through at your own pace.

We offer a range of approaches to suit your needs, including CBT, psychotherapy, person-centred and psychodynamic therapy, and specialist support for children and young people.

Sessions are available in person and online, making it easier to find a time and format that works for your life.

Taking the first step can feel daunting but we’re here to make it simpler.

Get in touch to arrange an initial consultation and find the right therapist for you.